Caregiver burnout has an ugly truth no one talks about: The one person who stays? The one who shows up every day, wipes you, lifts you, feeds you, advocates for you, cries over you?That’s the one who often gets treated like the enemy. And that’s how caregiver burnout begins. Not the aides who clock in Read More …
Caregiving setbacks hit hard — especially when you don’t see them coming. It was a Sunday. We were all set to go to one of our favorite restaurants — Berry’s. We’d been planning it all week, looking forward to it like a big event. It was supposed to be smooth. Just a walk down the Read More …
In this caregiving blog, I share the parts no one talks about — the quiet, late-night moments where love shows up in silence. There are emergencies, sure. The moments when everything feels urgent — meds, symptoms, appointments, questions you don’t have answers to. Like that night I woke up at 3 a.m. and something just Read More …
I didn’t plan for this. Not like this. When I pictured my future, sure — I imagined being with someone I loved.I knew our time wouldn’t look like other couples’, but I still thought we’d have more good years before life changed so drastically. I didn’t imagine becoming a full-time caregiver in my 40s. I Read More …
The holiday season, marked by festivities and joyful gatherings, can paradoxically be a time of profound sadness for many individuals. It is important to recognize that experiencing grief during this time is a normal and valid response to the unique challenges the season presents. The holidays can serve as powerful triggers, evoking emotions related to Read More …
Forgiveness is a concept deeply rooted in the human experience, and its transformative power cannot be overstated. It’s not just about letting go of someone who has wronged you; it’s about setting yourself free from the chains of hurt, resentment, and anger. As the saying goes, holding onto pain is like drinking poison and Read More …
Infidelity is a profoundly challenging issue that can strike at the core of a relationship, leaving couples grappling with anger, betrayal, and despair. While it’s often seen as the death knell of a partnership, the truth is that infidelity does not have to be the end of your relationship. In fact, therapy can play a Read More …
Addiction is a complex and deeply entrenched issue that affects millions of people worldwide. Whether it’s alcohol, drugs, or any other substance, addiction can have devastating consequences on individuals, families, and communities. Fortunately, there’s a growing recognition that traditional approaches to addiction treatment, which often rely heavily on abstinence-only models, may not be the most Read More …
In a world that is increasingly embracing diverse relationship structures, open relationships have emerged as an alternative to traditional monogamy. While open relationships may not be suitable for everyone, they offer a range of benefits for those who choose to explore this path. With the potential for increased emotional growth, personal development, and enhanced communication Read More …
Grief is a natural and inevitable part of the human experience. It is a complex and multifaceted emotion that arises from the loss of something or someone significant to us. Whether it’s the death of a loved one, the end of a relationship, the loss of a job, or any other major life change, grief Read More …